Do you think middle schoolers should have recess?

I'm in 6th grade and my school has no recess. I mean, it's not like elementary school recess, where you play on the slides and monkey bars, you just can like run around, walk and talk to your friends, and play soccer or whatever. Free time outside. Lots of kids at my school aren't in any cles with their friends and at lunch we have to sit with a certain group. We're sitting at a desk for 5 hours. We do have PE, but its only for a quarter of the year. Do you think my middle school should have recess? Why or why not?